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good carbohydrates

Good Carbs vs. Bad Carbs

There are two types of carbohydrates: complex and simple. Simple carbohydrates are sugars that your body can break down easily. Complex carbohydrates take longer for the body to process, preventing... Continue Reading
artificial, vegan leather in different colors

What is Vegan Leather?

There are two different types of vegan leather. One is polyvinyl chloride leather, also known as PVC leather, and the other is polyurethane leather, also known as PU leather. Continue Reading
rice in bowls

Is Rice Gluten-Free?

Yes, all types of rice are naturally gluten-free. However, some food manufacturers process both gluten and non-gluten grains in the same facility, so watch out for cross-contamination if you are... Continue Reading
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