FSMA Compliant
Free Nationwide Delivery
Cancel Anytime
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
-
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
-
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
-
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
-
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
Miami Meal Delivery
A melting pot of cultures that’s home to miles of golden sandy beaches, The City of Miami is known worldwide for its inventive cookery and thriving health & fitness culture. At Fresh N Lean, you get the best of both worlds. Food that tastes glorious, but also nourishes your body from the inside out.
Weekly Delivery in Miami
Grocery shopping steals hours from the day, and ordering takeout all the time can get expensive. We help you reclaim control and find that middle ground. You get a weeks worth of affordable yet delicious meals delivered fresh every Friday, ready to stock in the fridge, then heat and eat when you’re ready.
Vice City Fresh
Farm to table is very much the in-thing in Miami, and it’s a trend we can get behind. We source our raw ingredients from friendly local producers whenever possible, cooking those veggies up into homemade delights. Rest assured, your meals are always delivered fresh as a daisy and never frozen.
Miami Diversity
The dining scene in Miami is something else, with authentic Latin American cuisines and innovative local chefs leading the way. Our team is super inspired by the Vice City vibe, infusing flavors from across the globe into our changing weekly menu. Mediterranean Veggies, Bbq Black Beans, Sesame Stir Fry, and beyond.
Organic Produce
We’re all about going as natural as possible with our produce, which is why everything we create at is made from organic ingredients. That means no pesticides and no weird GMO’s. Just wholesome meals with ingredients lists that don’t take days to read.
CALORIES
PROTEIN
FAT
Ingredients
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
What's on the menu?
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**CHICKEN THIGH, *WHITE RICE, *BELL PEPPER, *SWEET POTATO, *BLACK BEAN, *CABBAGE, *CILANTRO, *MANGO, LIME JUCE, OLIVE OIL, OINION, GARLIC, GUAJILLO CHILI, THYME, COCONUT SUGAR, ALLSPICE, PARSLEY, PAPRIKA, CINNAMON, NUTMEG, CLOVE, CUMIN, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBITOTICE EVER) (ALLERGENS: TREENUTS)
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Protein : 40g | Carbs : 14g
Protein : 40g
Carbs : 14g
Roasted Shrimp and Jalapeno Cheddar Hemp Grits Bowl
SUSTAINABLE SHRIMP, **CHICKEN ANDOUILLE SAUSAGE (CHICKEN RAISED WITHOUT ANTIBIOTICS, WATER, CONTAINS 2% LESS OF: SPICES, PARSLEY, CRUSHED RED PEPPER, PAPRIKA, EXTRACT OF ROSEMARY, ONIONS, GARLIC, SALT, VINEGAR), *TOMATO, *SPINACH, *BELL PEPPER, *GREEN BEAN, *ONION, *GARLIC, *JALAPENO, *CELERY, *PARSLEY, *HEMP SEED, *CHEDDAR CHEESE, BUTTER (CREAM (MILK), NATURAL FLAVOR), VEGETABLE BASE, GUAJILLO CHILI, PAPRIKA, CUMIN, GARLIC, ONION, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICE EVER) (ALLERGENS: CRUSTACEAN SHELLFISH AND MILK)
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**CAGE FREE CHICKEN THIGH, *WHITE RICE, *BROCCOLI, *ONION, *JALAPENO, *BELL PEPPER, *GINGER, *PARSLEY, DICED TOMATO (ORGANIC VINE-RIPENED, FRESH PEELED TOMATOES, ORGANIC TOMATO JUICE, SEA SALT), CURRY POWDER, CYENNE PEPPER, BAY LEAF, THYME, GINGER, ONION, GARLIC, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER)
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Protein : 36g | Carbs : 45g
Protein : 36g
Carbs : 45g
Cajun Salmon Grain Bowl With Roasted Broccoli And Jalapeno Cilantro Aioli
SUSTAINABLE SALMON, **CAGE FREE EGG, * WHITE RICE, *BROCCOLI, *TOMATO, *ONION, *GARLIC, *CILANTRO, *JALAPENO, OLIVE OIL, LEMON JUICE, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), LIME JUICE, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), CELERY SEED, CUMIN, OREGANO, PAPRIKA, THYME DRY, BLACK PEPPER, SEA SALT (**NAE/NO ANTIBIOTICE EVER) (ALLERGENS: FISH AND EGG) (MAY CONTAIN BONES)
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Protein : 40g | Net Carbs : 14g
Protein : 40g
Net Carbs : 14g
Roasted Shrimp and Jalapeno Cheddar Hemp Grits Bowl
SUSTAINABLE SHRIMP, **CHICKEN ANDOUILLE SAUSAGE (CHICKEN RAISED WITHOUT ANTIBIOTICS, WATER, CONTAINS 2% LESS OF: SPICES, PARSLEY, CRUSHED RED PEPPER, PAPRIKA, EXTRACT OF ROSEMARY, ONIONS, GARLIC, SALT, VINEGAR), *TOMATO, *SPINACH, *BELL PEPPER, *GREEN BEAN, *ONION, *GARLIC, *JALAPENO, *CELERY, *PARSLEY, *HEMP SEED, *CHEDDAR CHEESE, BUTTER (CREAM (MILK), NATURAL FLAVOR), VEGETABLE BASE, GUAJILLO CHILI, PAPRIKA, CUMIN, GARLIC, ONION, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICE EVER) (ALLERGENS: CRUSTACEAN SHELLFISH AND MILK)
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**Grass Fed Steak, *Bell Pepper, *Onion, *Broccoli, Diced Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Olive Oil, Paprika, Chili Powder, Oregano, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever)
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**GRASS FED GROUND BEEF, *MUSHROOM, *CHEDDAR CHEESE, *ONION, *CELERY, *SESAME SEED, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), LOUISIANA BUFFALO HOT SAUCE (AGED PEPPERS, VINEGAR, SALT, NATURAL FLAVOR), BEEF BASE (ROASTED BEEF, SALT, YEAST EXTRACT, CARAMEL COLOR (CLASS I), NATURAL FLAVOR) ,OLIVE OIL, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC, **NAE/ NO ANTIBIOTICS EVER) (ALLERGENS: MILK)
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SUSTAINABLE SALMON, *KALE, *TOMATO, *EGGPLANT, *OLIVE, *GOAT CHEESE, OLIVE OIL, BASIL, BLACK PEPPER, SEA SALT (ALLERGENS: FISH AND MILK) (MAY CONTAIN BONES)
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Protein : 34g | Carbs : 29g
Protein : 34g
Carbs : 29g
Bearnaise Grass Fed Steak with Roasted Sweet Potatoes
**GRASS FED STEAK, **CAGE FREE EGG, *SWEET POTATO, *BRUSSELS SPROUT, *YELLOW SQUASH, *TARRAGON, *SHALLOT, *GARLIC, LEMON JUICE, OLIVE OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR CONTAINS NATURALLY OCCURRING SULFITES), GARLIC, ONION, PARSLEY, SEA SALT, BLACK PEPPER (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: EGG)
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**GRASS FED BEEF CHILI MEAT (BEEF, WATER, SALT, PEPPER, THYME, ROSEMARY), *CARROT, *ONION, *BROCCOLI, *CAULIFLOWER, *COCONUT AMINO (ORGANIC COCONUT TREE SAP, SEA SALT), *LEMONGRASS, *GARLIC, *GINGER, *ARROWROOT, LIME JUICE, COCONUT SUGAR, RED PEPPER CHILI FLAKE, BLACK PEPPER (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: TREE NUTS)
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Protein : 41g | Carbs : 29g
Protein : 41g
Carbs : 29g
Red Pepper Grilled Chicken With Sweet Potatoes
**DICED GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, AND SALT), **CAGE FREE EGG, *SWEET POTATO, *ASPARAGUS, *SPINACH, *ONION, *CHIVE, *GARLIC, *CAPER, *RED PEPPER *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: EGG)
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Protein : 41g | Carbs : 27g
Protein : 41g
Carbs : 27g
Slow Cooked Rosemary-Thyme Beef With Root Vegetables
**GRASS FED BEEF CHILI MEAT (BEEF, WATER, SALT, PEPPER, THYME, ROSEMARY), *ONION, *CARROT, *PARSNIP, *SWEET POTATO, *PARSLEY, *TURNIP, SEA SALT, BLACK PEPPER (*NAE/NO ANTIBIOTICS EVER)
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Protein : 22g | Carbs : 42g
Protein : 22g
Carbs : 42g
West African Jollof Plant-Based Chicken Rice Bowl
PLANT BASED CHICKN (WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVORING, SPICES (PAPRIKA, PEPPER, GINGER, NUTMEG, MACE, CARDAMOM, SALT), *WHITE RICE, *BROCCOLI, *ONION, *JALAPENO, *BELL PEPPER, *GINGER, *PARSLEY, DICED TOMATO (ORGANIC VINE-RIPENED, FRESH PEELED TOMATOES, ORGANIC TOMATO JUICE, SEA SALT), CURRY POWEDER, CYENNE PEPPER, BAY LEAF, THYME, GINGER, ONION, GARLIC, SEA SALT, BLACK PEPPER (ALLERGENS: SOY)
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Protein : 15g | Carbs : 44g
Protein : 15g
Carbs : 44g
Fettuccini Alfredo with Plant Based Meat Balls
BEYOND MEATBALLS™ (WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, NATURAL FLAVORS, RICE PROTEIN, YEAST, METHYLCELLULOSE, POTATO STARCH, SPICES, SALT, POTASSIUM CHLORIDE, APPLE EXTRACT, GARLIC POWDER, VINEGAR, LEMON JUICE CONCENTRATE, ONION POWDER, POMEGRANATE EXTRACT, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), CARROT), *PAD THAI RICE PASTA (100% ORGANIC WHITE RICE PASTA), *BROCCOLI, *GREEN BEAN, *SPINACH, *ONION, *GARLIC, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), OLIVE OIL, SAUTERNE WINE (WINE, SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CARAMEL COLOR, POTASSIUM METABISULFITE(PRESERVATIVE), POTASSIUM SORBATE(PRESERVATIVE)(CONTAINS SULFITES, 1.5% SALT ADDED)), NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), SEA SALT, BLACK PEPPER (ALLERGENS: TREE NUTS)
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BEYOND BEEF® CRUMBLES (WATER, PEA PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, RICE FLOUR, MOLASSES (FOR COLOR), YEAST EXTRACT, CONTAINS 0.5% OR LESS: TAPIOCA MALTODEXTRIN, ACACIA GUM, SALT, SUNFLOWER OIL, NATURAL FLAVOR), *QUINOA, *MUSHROOM, *BELL PEPPER, *SPINACH, *ONION, *GARLIC, VEGAN PARMESAN (FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), DICED TOMATO (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), OLIVE OIL, BASIL, OREGANO, RED PEPPER CHILI FLAKES, SEA SALT, BLACK PEPPER
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Protein : 18g | Carbs : 51g
Protein : 18g
Carbs : 51g
Lentil Power-Bowl with Herb Roasted Potatoes and Plant-Based Beyond Meatballs
BEYOND MEATBALLS™ (WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, NATURAL FLAVORS, RICE PROTEIN, YEAST, METHYLCELLULOSE, POTATO STARCH, SPICES, SALT, POTASSIUM CHLORIDE, APPLE EXTRACT, GARLIC POWDER, VINEGAR, LEMON JUICE CONCENTRATE, ONION POWDER, POMEGRANATE EXTRACT, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), CARROT), *LENTIL, *CHICKPEA, *POTATO, *BROCCOLI, *GREEN BEAN, *ONION, *GARLIC, *CHIVES, *RED PEPPER, *CAPERS, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), OIL OLIVE, LEMON JUICE, SEA SALT (*ORGANIC)
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Protein : 34g | Carbs : 29g
Protein : 34g
Carbs : 29g
Bearnaise Grass Fed Steak with Roasted Sweet Potatoes
**GRASS FED STEAK, **CAGE FREE EGG, *SWEET POTATO, *BRUSSELS SPROUT, *YELLOW SQUASH, *TARRAGON, *SHALLOT, *GARLIC, LEMON JUICE, OLIVE OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR CONTAINS NATURALLY OCCURRING SULFITES), GARLIC, ONION, PARSLEY, SEA SALT, BLACK PEPPER (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: EGG)
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Protein : 41g | Carbs : 27g
Protein : 41g
Carbs : 27g
Slow Cooked Rosemary-Thyme Beef With Root Vegetables
**GRASS FED BEEF CHILI MEAT (BEEF, WATER, SALT, PEPPER, THYME, ROSEMARY), *ONION, *CARROT, *PARSNIP, *SWEET POTATO, *PARSLEY, *TURNIP, SEA SALT, BLACK PEPPER (*NAE/NO ANTIBIOTICS EVER)
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SUSTAINABLE SALMON, **CAGE FREE EGG, *ZUCCHINI, *TOMATO, *ONION, *GARLIC, *PARSLEY, *CILANTRO, *SWEET POTATO, LIME JUICE, DICED TOMATO (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), OLIVE OIL, CHIPOTLE POWDER, ONION, GARLIC, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER) (ALLERGENS: FISH AND EGG) (MAY CONTAIN BONES)
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Protein : 41g | Carbs : 29g
Protein : 41g
Carbs : 29g
Red Pepper Grilled Chicken With Sweet Potatoes
**DICED GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, AND SALT), **CAGE FREE EGG, *SWEET POTATO, *ASPARAGUS, *SPINACH, *ONION, *CHIVE, *GARLIC, *CAPER, *RED PEPPER *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: EGG)
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**CHICKEN THIGH, *WHITE RICE, *BELL PEPPER, *SWEET POTATO, *BLACK BEAN, *CABBAGE, *CILANTRO, *MANGO, LIME JUCE, OLIVE OIL, OINION, GARLIC, GUAJILLO CHILI, THYME, COCONUT SUGAR, ALLSPICE, PARSLEY, PAPRIKA, CINNAMON, NUTMEG, CLOVE, CUMIN, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBITOTICE EVER) (ALLERGENS: TREENUTS)
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Protein : 40g | Carbs : 14g
Protein : 40g
Carbs : 14g
Roasted Shrimp and Jalapeno Cheddar Hemp Grits Bowl
SUSTAINABLE SHRIMP, **CHICKEN ANDOUILLE SAUSAGE (CHICKEN RAISED WITHOUT ANTIBIOTICS, WATER, CONTAINS 2% LESS OF: SPICES, PARSLEY, CRUSHED RED PEPPER, PAPRIKA, EXTRACT OF ROSEMARY, ONIONS, GARLIC, SALT, VINEGAR), *TOMATO, *SPINACH, *BELL PEPPER, *GREEN BEAN, *ONION, *GARLIC, *JALAPENO, *CELERY, *PARSLEY, *HEMP SEED, *CHEDDAR CHEESE, BUTTER (CREAM (MILK), NATURAL FLAVOR), VEGETABLE BASE, GUAJILLO CHILI, PAPRIKA, CUMIN, GARLIC, ONION, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICE EVER) (ALLERGENS: CRUSTACEAN SHELLFISH AND MILK)
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SUSTAINABLE SALMON, **CAGE FREE EGG, *ZUCCHINI, *TOMATO, *ONION, *GARLIC, *PARSLEY, *CILANTRO, *SWEET POTATO, LIME JUICE, DICED TOMATO (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), OLIVE OIL, CHIPOTLE POWDER, ONION, GARLIC, SEA SALT, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER) (ALLERGENS: FISH AND EGG) (MAY CONTAIN BONES)
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Protein : 41g | Carbs : 29g
Protein : 41g
Carbs : 29g
Red Pepper Grilled Chicken With Sweet Potatoes
**DICED GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, AND SALT), **CAGE FREE EGG, *SWEET POTATO, *ASPARAGUS, *SPINACH, *ONION, *CHIVE, *GARLIC, *CAPER, *RED PEPPER *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: EGG)
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BEYOND BEEF® CRUMBLES (WATER, PEA PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, RICE FLOUR, MOLASSES (FOR COLOR), YEAST EXTRACT, CONTAINS 0.5% OR LESS: TAPIOCA MALTODEXTRIN, ACACIA GUM, SALT, SUNFLOWER OIL, NATURAL FLAVOR), *QUINOA, *MUSHROOM, *BELL PEPPER, *SPINACH, *ONION, *GARLIC, VEGAN PARMESAN (FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), DICED TOMATO (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), OLIVE OIL, BASIL, OREGANO, RED PEPPER CHILI FLAKES, SEA SALT, BLACK PEPPER
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*CAULIFLOWER, *CARROT, *TOMATO, *ONION, *SPINACH, *WALNUT, LEMON JUICE, OLIVE OIL, SEA SALT, BLACK PEPPER (ALLERGENS: TREE NUTS)
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Protein : 26g | Carbs : 49g
Protein : 26g
Carbs : 49g
Quinoa and Veggie Bowl with Plant-Based Chickn
PLANT BASED CHICKN (WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FAVORING, SPICES (PAPRIKA, PEPPER, GINGER, NUTMEG, MACE, CARDAMOM, SALT), *QUINOA, *BLACK BEAN, *TOMATO, *ONION, *SWEET POTATO, *GRADE B MAPLE SYRUP, *LIME JUICE, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), *DICED TOMATO (FRESH VINE-RIPENED ORGANICALLY GROWN TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, AND CITRIC ACID), OLIVE OIL, CHILI GUAJILLO, CHIPOTLE POWDER, SEA SALT, BLACK PEPPER (ALLERGENS: SOY)
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Protein : 18g | Carbs : 51g
Protein : 18g
Carbs : 51g
Lentil Power-Bowl with Herb Roasted Potatoes and Plant-Based Beyond Meatballs
BEYOND MEATBALLS™ (WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, NATURAL FLAVORS, RICE PROTEIN, YEAST, METHYLCELLULOSE, POTATO STARCH, SPICES, SALT, POTASSIUM CHLORIDE, APPLE EXTRACT, GARLIC POWDER, VINEGAR, LEMON JUICE CONCENTRATE, ONION POWDER, POMEGRANATE EXTRACT, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), CARROT), *LENTIL, *CHICKPEA, *POTATO, *BROCCOLI, *GREEN BEAN, *ONION, *GARLIC, *CHIVES, *RED PEPPER, *CAPERS, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), OIL OLIVE, LEMON JUICE, SEA SALT (*ORGANIC)
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*Grass Fed Beef, *Parsley, *Onion, *Garlic, Black Pepper, Sea Salt (*Organic)
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Sustainable Salmon, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
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**DICED GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, AND SALT) (**NAE, NO ANTIBIOTICS EVER)
Fresh Meal Delivery in Miami
Full Miami Coverage
Little Havana, Coconut Grove, Overtown, Wynwood, Little River, South Beach – wherever you are in the City of Miami, Fresh n’ Lean meal prep delivery can reach you. We deliver all across the city and neighboring areas, so you can have healthy grub on tap, ready whenever you need it.
Perfect Fitness Fuel
Miami is a hotspot for fitness-lovers, with beachside gyms and watersports galore. Whether you’re looking to build muscle, lose fat, or simply feel better, we’ve got just the food for the job. Our meals are packed with lean protein from high-quality animal products, organic legumes, and pseudo-grains. Recovery has never been easier (or tastier).
Beach-Ready Grub
If you’re heading down Ocean Drive to chill out at the beach, you’re probably going to want some great tasting grub that’s up for the journey. Good news: our meals come in perfectly portioned BPA free plastic containers – travel-friendly and ideal for the outdoors Vice City lifestyle.
Allergen-Friendly
Our chefs are on it when it comes to food allergies and intolerances. To start with, everything they cook up is totally gluten-free. Then if you need to omit any other ingredients, just let us know when you place your order and we’ll sort it out for you.