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Finding the right sugar replacement on the keto diet can be tricky. Here's your guide to the best...
For some, there is a great deal of uncertainly regarding the keto diet. Eating high-fat can seem scary,...
You can maintain your keto diet, have a festive holiday season and keep those extra pounds off. These...
The keto diet has been effective at helping people lose weight. Here's a breakdown of what it is...
The keto diet can be an effective weight-loss tool. Here is a simple step-by-step keto diet beginner's guide...
Worried that your keto eating plan will be difficult to stick with over the long haul? These meal...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, High Protein, Keto, Mediterranean Diet, Nutrition, Paleo, Vegan, Whole30
Eat These Foods to Get a Major Fiber Boost
Looking to improve your health? Here are the top fiber-rich foods that are fundamental to a balanced diet.
A keto eating plan offers benefits that go beyond weight loss. The U.S. military is considering putting Navy...
Looking for easy keto snack recipes? Here are eight tasty recipes that are high-fat, low-carb.
Flexitarian diets offer many of the same advantages as a vegetarian diet but don’t limit what you’re allowed...
Blogs, Diet, News, Vegan
The Future of Food: Fresh n’ Lean Teams Up With Beyond Meat to Offer Plant-Based Menu, Delivered to Your Door
Healthy. Delicious. Sustainably produced, plant-based and with clean label ingredients. What more could you ask for in a...
Ready to go keto? Fresh N' Lean makes this diet easy and convenient with our new Keto meal...
You need B12 to maintain a healthy body. These vegan b12 sources will help make sure your reserves...
Want to impress your special someone this Valentine's Day? Craft a homecooked meal using one of these delicious...
Holiday celebrations often involve tasty food. These delicious vegan recipes are sure to be a hit at your...
Blogs, Diet, Eat Better, High Protein, Keto, Mediterranean Diet, Nutrition, Paleo, Vegan, Whole30
Seeds: The New Superfood
Seeds are tiny in size, but they're massive when it comes to their health benefits. Here are some...
With clean eating, emphasis is placed on consuming nourishing, plant-based foods. These recipes can help you make clean...
Snacking doesn't have to be harmful to your health. These vegan snacks will satisfy your cravings without adding...
Vitamin B. Selenium. Calcium. Sweet potatoes contain all these nutrients and more.
Turns out there's a healthy alternative to ice cream. It's called nicecream, and it taps the sweet goodness...
One of the most challenging aspects of following a vegan diet is knowing how and what to order...
Is a vegan diet right for you? This guidance can help you easily adopt a plant-based lifestyle.
Becoming a vegan can be simpler than you might imagine. These tips can help make the conversion process...
Athlete Interviews, Blogs, Diet, Eat Better, Motivation, Vegan, Video
Meet Frank Medrano – Vegan Super Athlete
If you're a vegan seeking a fitness role model, look no further than Frank Medrano. This personal trainer...
These plant-based foods can help you kiss bloating goodbye.
In order to refrain from visiting the vending machine or reaching for an unhealthy candy bar or chips...
The meat industry keeps a lot of things hidden from the public. Did you know that animals raised...
A vegan diet is a plant-based diet where all food is derived from plant sources, including fats, carbs...
As it turns out, it is completely healthy to go dairy-free. Though dairy has some benefits, we don't...
Vegan cheese has come a long way in the last 30+ years. In many supermarkets, there are now...
