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Food Hacks

Featured in Food Hacks

Relieve Menopause Symptoms with a Plant-Based Diet

January 5, 2018 Cara Usher

Relieve Menopause Symptoms with a Plant-Based Diet

Will Going Organic Help You Lose Weight?

January 11, 2018 Leticia Garcia

Will Going Organic Help You Lose Weight?

How to be Vegan on a Ketogenic Diet

January 19, 2018 Cara Usher

How to be Vegan on a Ketogenic Diet

What Does Tom Brady Eat?

January 30, 2018 Cara Usher

What Does Tom Brady Eat?

5 Habits of a Successful Diet

February 3, 2018 Jennifer Le

5 Habits of a Successful Diet

The Best Vegan Sources of Calcium

February 15, 2018 Cara Usher

The Best Vegan Sources of Calcium

Is Rice Gluten-Free?

February 28, 2018 Leticia Garcia

Is Rice Gluten-Free?

Environmental Toxin Exposure

March 4, 2018 Jennifer Le

Environmental Toxin Exposure

Health Benefits of Fresh n’ Lean Specialty Spices

March 6, 2018 Jennifer Le

Health Benefits of Fresh n’ Lean Specialty Spices

The Evolution of Vegan Cheese

March 22, 2018 Cara Usher

The Evolution of Vegan Cheese

Does Sodium Impact Weight Loss?

March 31, 2018 Leticia Garcia

Does Sodium Impact Weight Loss?

Are Organic Foods Right For You?

April 2, 2018 Jennifer Le

Are Organic Foods Right For You?

The 7 Worst Fad Diets in History

April 5, 2018 Cara Usher

The 7 Worst Fad Diets in History

5 Reasons Why You Need Yoga in Your Daily Routine

April 6, 2018 Jennifer Le

Why Do People Go Gluten-Free?

April 12, 2018 Ysabel Montemayor, RD

Why Do People Go Gluten-Free?

Year in Review: How Your Body Will Change Once You Start Eating Healthy

April 23, 2018 Cara Usher

Year in Review: How Your Body Will Change Once You Start Eating Healthy

Can You Lose Weight by Eating Fruits and Vegetables?

April 25, 2018 Leticia Garcia

Can You Lose Weight by Eating Fruits and Vegetables?

Benefits of Going Dairy-Free

April 26, 2018 Cara Usher

Benefits of Going Dairy-Free

Top 10 Most Organic-Eating Cities

April 30, 2018 Jennifer Le

Top 10 Most Organic-Eating Cities

What is Vegan Leather?

May 1, 2018 Cara Usher

What is Vegan Leather?

Good Carbs vs. Bad Carbs

May 3, 2018 Leticia Garcia

Good Carbs vs. Bad Carbs

20 Vegan Myths Dispelled

May 7, 2018 Jennifer Le

20 Vegan Myths Dispelled

Disturbing Truth About the Meat Industry

May 11, 2018 Leticia Garcia

Disturbing Truth About the Meat Industry

Healthy Afternoon Snacks

May 12, 2018 Jennifer Le

Healthy Afternoon Snacks

Presidents’ Favorite Foods

June 10, 2018 Jennifer Le

Presidents’ Favorite Foods

Good Fats vs. Bad Fats: What You Need to Know

June 19, 2018 Ysabel Montemayor, RD

Good Fats vs. Bad Fats: What You Need to Know

9 Foods to Eat on a Weight-Loss Diet

June 25, 2018 Leticia Garcia

9 Foods to Eat on a Weight-Loss Diet

Your Ultimate Guide to Hosting a 4th of July Party

July 2, 2018 Jennifer Le

Your Ultimate Guide to Hosting a 4th of July Party

Weekly Wine Pairing – What to Drink with This Week’s Menu

July 9, 2018 Camille Berry

Weekly Wine Pairing – What to Drink with This Week’s Menu

Time-Tested Food Advice From Your Grandmother

July 11, 2018 Nina Gheihman

Time-Tested Food Advice From Your Grandmother

The Latest

36 Super Herbs and Spices to Boost Your Health

Blogs, Easy Recipes, Eat Better, Food Hacks, Health Hacks

36 Super Herbs and Spices to Boost Your Health

February 28, 2019 Camille Berry

Herbs and spices can improve your well-being in countless ways. They can boost immunity, control your blood sugar...

Can Ginger Help With Menstrual Cramps?

Blogs, Eat Better, Food Hacks, Health Hacks

Can Ginger Help With Menstrual Cramps?

November 5, 2018 Camille Berry

Ginger is more than just a zesty spice. It also has potent health benefits, and it's been used...

5 Foods to Instantly Boost Your Metabolism

Blogs, Eat Better, Food Hacks

5 Foods to Instantly Boost Your Metabolism

July 31, 2018 Jennifer Le

All foods are not created equal. These choices pack extra punch when it comes boosting your metabolism.

7 Plant-Based Foods That Reduce Bloating

Blogs, Eat Better, Food Hacks, Vegan

7 Plant-Based Foods That Reduce Bloating

July 16, 2018 Leticia Garcia

These plant-based foods can help you kiss bloating goodbye.

Time-Tested Food Advice From Your Grandmother

Blogs, Eat Better, Food Hacks, Health Hacks

Time-Tested Food Advice From Your Grandmother

July 11, 2018 Nina Gheihman

Some of the most useful dietary advice out there today isn't new -- it's guidance that's been tested...

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