Turmeric flax porridge with walnut raisin toppings

Turmeric Flax Porridge Recipe

Name: Turmeric Flax Porridge Recipe
Total time: 15 min
Yield: 1

by Madga

1 servings

15 Minutes

calories

333g

carb

47g

fat

9.5g

protein

13g

tools

Small cooking pan

Ingredients

½ cup Gluten-free oats
1 tbsp Ground flaxseed
2 tbsp Raisins
½ tsp Turmeric powder
⅛ tsp Black pepper
½ cup Water
1 cup Unsweetened almond milk
1 tbsp Pecans
¼ cup Almond milk, optional

Instructions

1

Add oats, flax seeds, raisins, turmeric powder, black pepper, water and almond milk to a small cooking pan.

·

Mix well and bring to a simmer.
2

Cook over gentle heat for about 8 minutes, until most of the liquid is absorbed and the porridge is thick and creamy.

·

Stir frequently.
3

Transfer cooked porridge to a bowl, top with pecans.

·

Optionally, add a small handful of raisins and ¼ cup of almond milk. Serve warm.

An Immune Boosting Breakfast

This recipe is just perfect for those chilly mornings when you feel like your immunity system needs an extra boost. This warm, creamy and delicious porridge brings you all the anti-inflammatory benefits from turmeric powder and your daily dose of Omega-3 from flax seeds. It’s also 100% naturally sweetened – no syrups, no powders, just the raisins. Don’t skip the black pepper – a pinch of it can enhance the absorption of curcumin from turmeric powder by 2000%!